Vitamin D deficiency, obtained from various foods and especially from the sun, causes some diseases. According to a study conducted in England, the risk of dementia increased by 19-25 percent in those with vitamin D deficiency, while the risk of Alzheimer’s decreased by 17 percent in those who took regular vitamin D supplements.
In the research published in The American Journal of Clinical Nutrition; It was determined that the risk of dementia due to vitamin D deficiency increased to 19-25 percent in people who were followed for 14 years. While the research is valid for both Alzheimer’s and dementia caused by vascular occlusion, it shows that long-term vitamin D deficiency can also cause these. Neurologist Dr. stated that people should take precautions from an early age to be protected against dementia. Nazan Eryiğit gave various suggestions to young people and adults.
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