Tea, which is consumed by many people around the world, may pose risks to your health when consumed with added sugar. However, when you add butter to tea instead of sugar, its benefits are doubled. Here is the healing secret of Central Asians.
BUTTER TEA IS BOTH DELICIOUS AND HEALTHY
Although the butter and tea duo is not preferred today, it was the number one mixture in ancient times. This method, which has been used for centuries, helps make tea both more delicious and healthier.
This combination, frequently used by the ancients, has many benefits for health. So much so that butter can be a very beneficial choice compared to substances such as milk powder, artificial sweeteners and cream added to tea.
RELAXES THE STOMACH
Adding natural butter to the tea we consume soothes the stomach. Experts state that consuming tea after a meal is not healthy. However, if you add butter to tea instead of sugar, you can easily consume it after meals.
Drinking tea after eating reduces the absorption of nutrients in the stomach. This may also cause stomach problems. On the contrary, butter tea prevents absorption problems.
EVEN CANAN KARATAY RECOMMENDS
Prof. talked a lot about the harms of sugar consumption in the programs he attended. Dr. Canan Karatay also recommends butter tea. He especially talks about its benefits for the intestines.
Explaining that sugar added to tea constantly harms the body, Canan Karatay said, “Put butter in tea” and mentioned that this mixture was consumed a lot in ancient times.
Talking about the ancient history of butter tea, which is consumed fondly in Central Asia, Canan Karatay said:
“In Central Asia and Mongolia, in the past, when there was no sugar, tea with butter was drunk. I did not say to drink tea with butter. Butter is more beneficial instead of sugar. Drink tea and coffee without sugar. It is sugar that makes us fat and sick,” he said.
Canan Karatay, who enjoyed drinking the butter tea prepared in the program she attended, added that the taste of butter tea was different. He states that people who cannot consume unsweetened tea should try it by adding butter.
Canan Karatay, who defined sugar as the underlying cause of all diseases, explained that butter tea is number one in activating the intestines. If you add butter to your tea instead of sugar, you will have acquired a great habit for your intestinal flora.
