Taking off your shoes to relax in the comfort of your home can be one of the best ways to relieve the stress of the day.
However, experts state that walking around the house without using slippers may have some negative consequences for your foot health.
RISKS OF WALKING BAREFEET AT HOME:
Bacteria and Fungi Danger: No matter how clean our homes are, harmful bacteria and fungi can still be found on the floors. Walking barefoot can cause these microorganisms to infect your foot skin and nails, causing infections and yellowing of toenails.
Negative Effects of Hard Floors: Walking barefoot on soft grass may be enjoyable, but hard floors at home can damage your feet. Walking on hard surfaces without shoe support can cause heel and knee pain.
Risk of Injury: Walking around without shoes can cause falls and injuries, especially indoors.
This situation may pose a greater danger, especially for the elderly and children.
Posture Disorder and Pain: Walking barefoot on hard surfaces can cause uneven distribution of body weight, which can cause posture disorders and back pain.
Foot Odor: Regularly walking barefoot can lead to foot odor. Direct contact of your feet with the ground can make you more susceptible to bacterial and fungal infections.
Experts state that using slippers at home can help prevent such health problems and keep your feet healthier.
