Some foods are known to cure fatal diseases. On the other hand, people’s tendency towards natural foods continues.
In this process, Dietitian Emre Uzun explained 6 magical foods that cure vital diseases and delay death.
Here are the foods:
1. Biceps: Chard is a source of antioxidants, two of which are well-known: syringic acid and kaempferol. It helps regulate blood sugar, protects other cells from cancer-causing toxins, reduces inflammation and lowers the risk of heart disease, diabetes and other chronic diseases. By adding chard to your sandwiches or wraps, you can increase your antioxidant intake while keeping your calorie intake the same.
2. Garlic: Garlic contains 33 types of sulfur compounds, 17 types of amino acids, flavonoids, zinc, magnesium, calcium, vitamin A, vitamins B and C. Thanks to its antioxidants, it eliminates the harmful effects of smoking, polluted air and various chemicals on the body and removes toxins. It also lowers blood fats, prevents blood clotting, lowers blood pressure and protects blood vessels. Garlic delays aging by affecting our genes.
3. Broccoli: Broccoli contains high amounts of vitamins A and C. Sulforaphene phytochemicals prevent the damage caused by high blood sugar in the vascular walls and tissues. It is rich in lutein and zeaxantin for eye health. It is effective in reducing the damage to the eyes in the advanced stages of diabetes.
4. Kale: Kale is one of the vegetables that best retains stomach acid. It helps lower cholesterol and even protect against cancer. It also contains phytochemicals that nourish the body’s defense system against toxins. A suitable method is to boil it or eat it with garlic and lemon juice.
5. Chinese Cabbage: Rich in potassium, Chinese cabbage helps build muscle and lower blood pressure. It strengthens the body’s immune system by increasing the functioning of white blood cells. It is also rich in vitamin A. You can consume it by mixing it with sesame oil, chicken meat and vegetables.
6. Cabbage: It contains cancer-fighting compounds such as glucosinolate and campferol. It lowers the risk of heart diseases, reduces blood sugar, strengthens bones and prevents inflammation. The healthiest cooking method is to cook cabbage by frying it in olive oil with chopped onion or by adding vegetables.
WHAT ARE THE DEADLY DISEASES?
Fatal diseases that are difficult to treat often inevitably result in death.
When diagnosing such diseases, doctors often limit the expectation to months, considering the short lifespan of patients. Diseases considered fatal are:
– Various types of cancer,
– Alzheimer’s and other types of dementia,
– Advanced lung, heart, kidney and liver diseases,
– Neurological conditions such as stroke and motor neuron disease,
– Huntington’s disease,
– Muscular dystrophy,
– HIV/AIDS.
When it comes to terminal illnesses, advance care planning is a process that allows you to determine your personal values, beliefs, and preferences for your future health and self-care in advance. This planning is entirely at your discretion and is recommended before an emergency occurs.
