Rosehip, one of the miraculous fruits that nature offers us, has countless health benefits. The fruit obtained from this plant, also known as wild rose, attracts attention with its tart taste and round shape. While the flowers of rosehip, which grows in every season around Gümüşhane, Bayburt and Erzincan, are used as medicine, its nuts are often preferred in making tea and marmalade.
Rosehip is a fruit very rich in vitamin C. It contains 60 times more vitamin C than lemon and strengthens the immune system, increasing the body’s resistance to diseases. It also helps fight cancer thanks to its antioxidant properties.
Rosehip, which is also very beneficial for cardiovascular health, reduces the risk of heart attack by regulating blood pressure. It also protects against vascular occlusion by lowering cholesterol levels.
The healing effects of rosehip are not limited to these. Thanks to the polyphenols it contains, it reduces inflammation and is good for joint pain. Rosehip, which is also beneficial for the digestive system, relieves stomach discomfort and facilitates digestion.
HOW IS ROSE HIP TEA MADE?
So, what is the recipe for rosehip tea, whose benefits are endless? Here’s everything you need to know about rosehip tea!
According to the information on haberturk.com; For those wondering how to prepare rosehip tea, we can say that they should first wash the rosehip, then add 2 teaspoons of it to a glass of water and boil it for about 15 minutes. You can brew the boiling rosehip tea with the lid closed after it boils.